Thursday, March 29, 2012

Redirecting

You shall not make for yourself an image in the form of anything in heaven above or on the earth beneath or in the waters below. You shall not bow down to them or worship them... Exodus 20:4

Perspective is a funny thing. To my non-runner friends, my training schedule sounds monumental. However, compared to my veteran marathoner friends, it's pretty fledgling as far as marathon training goes.

But for me, reaching the point in training during which I have two long runs per week is a big deal. Wednesday has always been a 'sorta long run,' flanked by two shorter runs on Tuesday and Thursday.  From this point on, Wednesday's runs are anywhere from 8 to 10 miles long, with Tuesday and Thursday being 5 miles. This Saturday is a 16 mile long run, which I will be increasing by two miles per week from here on out (with a cutback weekend every 3 weeks). This will allow for two 20 mile runs before I enter the taper phase of training plan. My weekly mileage will peak somewhere around 40 to 45 miles, assuming I don't need to miss any weekday runs for extra rest.

I am reminded this Lenten Season that first and foremost in my life must be God. Period. No debate. However, it is so easy to try to check Jesus at the curb with the rest of the cheering crowd. It's so easy to make this all about ME. Running becomes a false idol.

Well, it's NOT all about me. It's all about HIM. My Lord and Savior Jesus, who by His very grace I am blessed to have two legs, two feet, and the strength to do this. Without Him I am nothing. Without Him, I can't do this. He is my Running Coach, plain and simple. He will give me one more breath, one more step, one more mile, until I reach the finish line. I rely solely upon Him.

I love this prayer:


Run by my side, live in my heartbeat. Give strength to my steps. As the cold surrounds me, as the wind pushes me, I know you surround me, as the rain cleanses me, I know you are touching me, challenging me, loving me. And so I give you this run. Thank you for matching my stride. Amen





Monday, March 12, 2012

Marathon Under 12 Weeks Away!

Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God." Mark 10:27

I can hardly believe it, the San Diego Rock n Roll Marathon is just under 12 weeks away! I have that bizzare feeling of "I can't wait!!" mixed with "What am I DOING??"



My training is going very well (thanks Hal Higdon!) and I have met my new best friend, the 'calf compression sleeve.' I am currently running in black sleeves:

But in true Rock n Roll Marathon spirit think I will go a bit wild in neon pink!

Seriously, with people dressed like Elvis and Joan Jett at these races, how bad they can look?

The calf sleeve provides just enough compression to really feel good and supportive during my long runs, and for recovery after. My calves feel great, and I like that they aren't an actual sock.

I ran a beautiful and relaxing 12 miles last Saturday early morning, with an experienced marathoner from my group (thanks Pat!). I asked her a hundred questions as we wound through historic neighborhoods in downtown Denver (Cheesman Park area). Gorgeous tree-lined streets and beautiful mansions make for some nice scenary.


Now that I am under the 12 week mark, the miles are really picking up each week. I continually pray that Jesus will keep me strong and injury free, and that I will trust my training plan and stay with it.